Away

Hello, Yes I’ve been away again. I was in London last week for work and holiday. It was a good trip! A trip I never thought I would be able to do so soon.

I planned on running in one of the parks in London, or along the seaside in Brighton but it was just way too cold, and on some days rainy, rainy and cold! .

But being in London, well, the UK, it’s all about the walking and according to my calculations just walking to and fro to from the apartment I stayed in to wherever I went, I walked about 8km a day (4km each way). This is a good thing!! And the pace people walk over there is not a slow pace. It’s a fast pace, and you have to keep up to not get in the way of others. So it was good exercise!

I did however encounter one problem over there. My oh so problematic foot!

It was just so very very painful, and the pain got so sharp and excruciating sometimes that I just had to sit down and rest. It was so very painful, which I found so annoying, because it limited me in terms of time, having to sit down and rest my foot, and I couldn’t walk and do as much as I hoped to.  But all in all, I had a good time!

So, now it’s time to get back to the daily routines. I need to get going again. Continue with the exercise weight loss regime. I have yet to weigh myself from when I came back from London, cause I did cheat and eat some yummy food which I know I can’t get here. But I still controlled my intake.  I need to keep going, and must not be discouraged!