So finally got the scale working.
I am losing weight , just by being on this diet, BUT, I have not been exercising regurlary, an aerobics video here and there is not enough.
I not only need to lose weight, I want to be healthy and build up my stamina.
Gotta get off this damn couch and start moving.
I guess currently my head is so tied up in two things, my job and this guy.
BUT THATS A SILLY EXCUSE!!
Have to start doing more regular work outs, I know I will feel better.
No comments:
Post a Comment