Anyway for some reason, I forgot to wear my rock tape.
So now, my ankle is on fire and I can hardly walk properly.
To top that, my shin splints are quite painful.
I am so very frustrated with my stupid Accessory Navicular Syndrome. Why oh Why have I been blessed with an extra bone in my foot which causes pain every time I exert myself.
I am so frustrated. But I will go on.
I don't know if I can do the PJ this Sunday. Maybe I will do the 3km. It will depend on how this thing heals. Sigh. I am so very frustrated. BUT , I will go on. To the extent my body allows me to.
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